Why do I feel sleepy during the day


Question

I always fall sleep during the day.


Answer(s)


  • HF-Expert-289 answered on May 03, 2017

  • Hi Sam,
    Commonest cause is inadequate sleep at night.As an adult you need at least 6 to 8 hrs of sleep every night to stay alert, healthy and productive every day. If you're already getting enough night time sleep then you may have a sleep disorder. Pls see a doctor for further evaluation and care.

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