Does excess sitting down cause bottocks pain?


I sit down a lot, close to 12 hours a day. Was just wondering, does excess sitting down cause buttocks pain?


  • HF-Expert-55 answered on October 02, 2016

  • Prolonged sitting with improper sitting posture causes tightening of hip muscles used for flexing movements with the consequent inhibition of the muscles of the glutes. The inability of the pelvis to rotate forward while in this position for prolonged durations causes lower back compressions & pain.

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